LongHorn Flo’s Filet Prices, Calories & Nutrition’s
If you’ve ever dined at LongHorn Steakhouse, chances are you’ve come across their legendary Flo’s Filet®. Known for its exceptional tenderness, center-cut quality, and signature seasoning, this steak has become one of the most beloved menu items among steak enthusiasts.
Whether you’re craving a 6 oz lighter portion or indulging in a 9 oz hearty cut, Flo’s Filet promises a premium dining experience that balances flavor, tenderness, and nutrition.

Flo’s Filet Price
Size | Pirce |
|---|---|
Outlaw Ribeye® 20 oz | $35.79 |
What is the Outlaw Ribeye®?
The Outlaw Ribeye® is a 20 oz bone-in ribeye that’s well-marbled and fire-grilled to bring out its natural richness. Unlike leaner steaks such as Flo’s Filet®, this cut is juicy, bold, and flavor-forward thanks to the fat marbling that melts into the meat while grilling.
It’s served with:
- Choice of hand-chopped salad (Mixed Green, Caesar, or Strawberry Salad).
- Choice of side dish (Loaded Baked Potato, Sweet Potato, or Steamed Broccoli).
- Option to upgrade with premium add-ons like Steakhouse Mac & Cheese or Crispy Brussels Sprouts.Fun fact: The Outlaw Ribeye® is part of the LongHorn Steakhouse Specialty Menu, which highlights their top signature dishes.
Fun fact: The Outlaw Ribeye® is part of the LongHorn Steakhouse Specialty Menu, which highlights their top signature dishes.
LongHorn Flo’s Filet® Calories
Size | Calories | With Salad & Side (Range) |
|---|---|---|
6 oz | $35.79 | 550 – 1,190 cal |
9 oz | 450 cal | 670 – 1,310 cal |
Flo’s Filet® Nutritional Breakdown
Nutrient | 6 oz Portion | 9 oz Portion |
|---|---|---|
Calories | 330 | 450 |
Protein | 35g | 48g |
Total Fat | 450 cal | 20g |
Saturated Fat | 14g | 9g |
Carbohydrates | 6g | 0g |
Fiber | 0g | 0g |
Sugars | 0g | 0g |
Sodium | 390mg | 520mg |
Note: Adding sides, salads, soups, or sauces will significantly increase total calories.
Allergen & Ingredient Information
Pairing | Why It Works |
|---|---|
Caesar Salad | Fresh, tangy, balances steak richness |
Crispy Brussels Sprouts | Adds crunch & flavor depth |
Shrimp & Lobster Chowder | Luxurious surf & turf combo |
Mashed Potatoes | Classic, creamy side |
Sweet Potato | Natural sweetness balances savory steak |
Steakhouse Mac & Cheese | Cheesy indulgence |
White Cheddar Stuffed Mushrooms | Perfect appetizer pairing |
French Onion Soup | Warm, hearty flavor |
Fresh Steamed Asparagus | Lighter, health-conscious option |
The Cheesecake | Rich dessert finish |
✔ Gluten-Sensitive Option: Flo’s Filet without bread sides or gluten-based sauces.
Cooking Temperatures
When ordering Flo’s Filet®, you can select your preferred doneness:
- Rare – Cool red center
- Medium Rare – Warm red center
- Medium – Warm pink center
- Medium Well – Slightly pink center
- Well Done – Cooked throughout, no pink
👉 For the juiciest experience, most steak lovers recommend Medium Rare or Medium.
Side Dish Options
You can pair your Flo’s Filet® with a variety of sides:
- Included Choices:
- Steamed Broccoli
- Loaded Baked Potato
- Mashed Potatoes
- Seasoned Fries
- Seasoned Rice
- Sweet Potato
- Premium Add-ons ($3.99 each):
- Fire-Grilled Corn on the Cob
- Steakhouse Mac & Cheese
- Crispy Brussels Sprouts
- Fresh Steamed Asparagus
- Strawberry Salad
Soup & Salad Options
- Soups ($2.99 each):
- Loaded Potato Soup
- Shrimp & Lobster Chowder
- French Onion
- Salads ($3.99 each):
- Mixed Green Salad
- Caesar Salad
- Strawberry Salad
Recommended Pairings
- White Cheddar Stuffed Mushrooms – $11.99
- The Cheesecake – $10.99
These pairings balance the richness of Flo’s Filet® and make for a complete steakhouse experience.
Flo’s Filet® Nutritional Breakdown
Nutrient | 6 oz Portion |
|---|---|
Caesar Salad | Fresh, tangy, balances steak richness |
Crispy Brussels Sprouts | Adds crunch & flavor depth |
Shrimp & Lobster Chowder | Luxurious surf & turf combo |
Mashed Potatoes | Classic, creamy side |
Sweet Potato | Natural sweetness balances savory steak |
Steakhouse Mac & Cheese | Cheesy indulgence |
White Cheddar Stuffed Mushrooms | Perfect appetizer pairing |
French Onion Soup | Warm, hearty flavor |
Note: Adding sides, salads, soups, or sauces will significantly increase total calories.
