LongHorn Flo’s Filet Prices, Calories & Nutrition’s

If you’ve ever dined at LongHorn Steakhouse, chances are you’ve come across their legendary Flo’s Filet®. Known for its exceptional tenderness, center-cut quality, and signature seasoning, this steak has become one of the most beloved menu items among steak enthusiasts.

Whether you’re craving a 6 oz lighter portion or indulging in a 9 oz hearty cut, Flo’s Filet promises a premium dining experience that balances flavor, tenderness, and nutrition.

Flo’s Filet Price

Size

Pirce

Outlaw Ribeye® 20 oz

$35.79

What is the Outlaw Ribeye®?

The Outlaw Ribeye® is a 20 oz bone-in ribeye that’s well-marbled and fire-grilled to bring out its natural richness. Unlike leaner steaks such as Flo’s Filet®, this cut is juicy, bold, and flavor-forward thanks to the fat marbling that melts into the meat while grilling.

It’s served with:

  • Choice of hand-chopped salad (Mixed Green, Caesar, or Strawberry Salad).
  • Choice of side dish (Loaded Baked Potato, Sweet Potato, or Steamed Broccoli).
  • Option to upgrade with premium add-ons like Steakhouse Mac & Cheese or Crispy Brussels Sprouts.Fun fact: The Outlaw Ribeye® is part of the LongHorn Steakhouse Specialty Menu, which highlights their top signature dishes.

Fun fact: The Outlaw Ribeye® is part of the LongHorn Steakhouse Specialty Menu, which highlights their top signature dishes.

LongHorn Flo’s Filet® Calories

Size

Calories

With Salad & Side (Range)

6 oz

$35.79

550 – 1,190 cal

9 oz

450 cal

670 – 1,310 cal

Flo’s Filet® Nutritional Breakdown

Nutrient

6 oz Portion

9 oz Portion

Calories

330

450

Protein

35g

48g

Total Fat

450 cal

20g

Saturated Fat

14g

9g

Carbohydrates

6g

0g

Fiber

0g

0g

Sugars

0g

0g

Sodium

390mg

520mg

Note: Adding sides, salads, soups, or sauces will significantly increase total calories.

Allergen & Ingredient Information

Pairing

Why It Works

Caesar Salad

Fresh, tangy, balances steak richness

Crispy Brussels Sprouts

Adds crunch & flavor depth

Shrimp & Lobster Chowder

Luxurious surf & turf combo

Mashed Potatoes

Classic, creamy side

Sweet Potato

Natural sweetness balances savory steak

Steakhouse Mac & Cheese

Cheesy indulgence

White Cheddar Stuffed Mushrooms

Perfect appetizer pairing

French Onion Soup

Warm, hearty flavor

Fresh Steamed Asparagus

Lighter, health-conscious option

The Cheesecake

Rich dessert finish

✔ Gluten-Sensitive Option: Flo’s Filet without bread sides or gluten-based sauces.

Cooking Temperatures

When ordering Flo’s Filet®, you can select your preferred doneness:

  • Rare – Cool red center
  • Medium Rare – Warm red center
  • Medium – Warm pink center
  • Medium Well – Slightly pink center
  • Well Done – Cooked throughout, no pink

👉 For the juiciest experience, most steak lovers recommend Medium Rare or Medium.

Side Dish Options

You can pair your Flo’s Filet® with a variety of sides:

  • Included Choices:
    • Steamed Broccoli
    • Loaded Baked Potato
    • Mashed Potatoes
    • Seasoned Fries
    • Seasoned Rice
    • Sweet Potato
  • Premium Add-ons ($3.99 each):
    • Fire-Grilled Corn on the Cob
    • Steakhouse Mac & Cheese
    • Crispy Brussels Sprouts
    • Fresh Steamed Asparagus
    • Strawberry Salad

Soup & Salad Options

  • Soups ($2.99 each):
    • Loaded Potato Soup
    • Shrimp & Lobster Chowder
    • French Onion
  • Salads ($3.99 each):
    • Mixed Green Salad
    • Caesar Salad
    • Strawberry Salad

Recommended Pairings

  • White Cheddar Stuffed Mushrooms – $11.99
  • The Cheesecake – $10.99

These pairings balance the richness of Flo’s Filet® and make for a complete steakhouse experience.

Flo’s Filet® Nutritional Breakdown

Nutrient

6 oz Portion

Caesar Salad

Fresh, tangy, balances steak richness

Crispy Brussels Sprouts

Adds crunch & flavor depth

Shrimp & Lobster Chowder

Luxurious surf & turf combo

Mashed Potatoes

Classic, creamy side

Sweet Potato

Natural sweetness balances savory steak

Steakhouse Mac & Cheese

Cheesy indulgence

White Cheddar Stuffed Mushrooms

Perfect appetizer pairing

French Onion Soup

Warm, hearty flavor

Note: Adding sides, salads, soups, or sauces will significantly increase total calories.